Welcome to C1 - Colac's all-in-one health and fitness hub to help you go beyond your limits.
Our certified and experienced personal trainers are here to help. Whether you're starting out or an advanced athlete, we will develop a customised & sustainable plan to help you reach your fitness goals.
C1 coaches specialise in a variety of areas including Strength, Boxing, Weight Loss, Powerlifting, & Nutrition.
meet the crew
Get to know the team who make this place feel like a second home for our members & community.
Meet the man behind it all! Owner and head coach Dan. With over a decades experience Dan has worked with everyone from first timers to athletes at a national and international level. Dan is also qualified in nutrition and can answer any questions you have about diets, supplements or anything in-between. If you are wanting to start in the gym or you're a seasoned pro, he can help you.
Meet Toby, Gym Manager of C1 keeping us running like a well oiled machine and also a highly skilled personal trainer specialising in strength and conditioning. With a focus on developing power, endurance, and overall athletic performance, he is committed to guiding clients through tailored workouts that push their limits and achieve their fitness goals.
Issy is a jack of all trades. A crucial part of our social media team, a wiz on the front desk and a perfectionist... hence this photo taking two days. If you see her causing mischeif around C1 make sure you say hello!!
Adwoah is the social media magician of C1. With her superpowers of crafting engaging content and captivating storytelling, she has helped build an awe-inspiring online presence for us.
Meet Dr. Tom, C1's in-house chiropractor. Graduating from RMIT University in 2022, Tom brings his passion for working with athletes into our gym fostering a holistic space for our members. Tom furthered his studies completing a dry needling and cupping course in February of 2024, helping you in yet another way. Bookings open now!
Will is our class master. Running some of our boxing programs and Box Plus + classes you will be sure to see Will's friendly face around C1. Will enjoys being a apart of peoples journey towards a healthier and happier life and loves watching people progress in their training.
Karlee is a dedicated coach who is deeply passionate about promoting body positivity and empowering women through health and fitness. She focuses on creating a supportive and inclusive environment where women can achieve their fitness goals and embrace their unique strengths and beauty.
