- 0461 497 114
- hello@c1gym.com.au
- 5 Hugh Murray Drive, Colac East 3250
Recovery is essential for achieving peak athletic performance, promoting general muscle recovery, treating inflammation, strengthening a weakened immune system, and supporting mental health. C1 Recovery offers top-tier recovery facilities and services to enhance post-workout rejuvenation and overall wellness.
Our Infrared saunas offer a soothing, deep-heat experience that promotes relaxation, detoxification, and enhanced muscle recovery.
Boost your recovery and invigorate your senses with our temperature-controlled & filtered cold plunge - a powerful way to reduce inflammation, enhance muscle repair, and increase overall energy levels.
Revitalize your body and mind with a session in our private infrared sauna. Book now to enjoy the soothing heat, detox benefits, and ultimate relaxation.
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